Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful new psychotherapy technique which has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems. Until recently, these conditions were difficult and time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress.
EMDR is the most effective and rapid method for healing PTSD (Post Traumatic Stress Disorder) as shown by extensive scientific research studies.
The EMDR therapy uses bilateral stimulation, right/left eye movement, or tactile stimulation, which repeatedly activates the opposite sides of the brain, releasing emotional experiences that are "trapped" in the nervous system. This assists the neurophysiological system, the basis of the mind/body connection, to free itself of blockages and reconnect itself.
As troubling images and feelings are processed by the brain via the eye-movement patterns of EMDR, resolution of the issues and a more peaceful state are achieved.
What are the Symptoms that can be helped by EMDR?
- High anxiety and lack of motivation
- Memories of a traumatic experience
- Fear of being alone
- Unrealistic feelings of guilt and shame
- Fear of being alone
- Difficulty in trusting others
- Relationship problems
What is the History of EMDR?
Since the initial medical study in 1989 positive therapeutic results with EMDR have been reported with the following populations:
- People who have witnessed or been a victim to a disaster (rape, accidents, earth quakes, fires, murder, gang related violence)
- Clients suffering from PTSD (post traumatic stress disorder)
- Suffers of panic disorders and anxiety attacks
- Suffers of phobias
- Chemically dependent clients
- Persons exposed to excess loss ( loss by death, divorce, loss of a house by fire)
- Crime victims and police officers who were once overcome with violent memories
- Accident or burn victims
Although a fairly new therapeutic technique, EMDR is meeting with much success all across the county. EMDR is a natural process. The client and the therapist become partners on a journey to help move traumatic and blocked energy. Together they work to transcend and free up the energy, so the client can return to their natural grounded state of being. The goal of this work is to help the client heal, so they can return to their life in peace.