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We are here for you. Everyone needs a hand sometime. With many experiencing upheaval, confusion and loss, we need to take care of ourselves and each other. Our welcoming, experienced therapists and life coaches are prepared to help you move through hardship and transition to encourage you along your path. Change is inevitable but you can choose how to meet that challenge.
If you've found yourself at a crossroads, if you would like to move through emotional chaos to clarity, a Life-Coaching Program could be your gateway to self-compassion and new focus. Are you dealing with overwhelming stress, anxiety, ADHD, PTSD or chronic pain? You can explore and start healing past difficulties with EMDR therapy. Learn to manage your mind and responses, and focus your attention. If you want to improve your communication or grow your relationship skills, give our Family or Co-Led Couples Therapy a try. Let us know what you're interested in learning about and we'll get back to you within two business days.